Pick a date below. No credit card, no pitch, just a real conversation with Cody.
Every Thursday. Google Meet, join from your phone, tablet, or computer. Seats are limited, and kept intentionally small.
This isn't a webinar with unlimited seats. It's a small, intentionally limited group. Once the spots for the week fill, they fill.
NASM CPT · NASM Sport Nutrition · RAD-T Mental Health Technician · 12 Years Experience
Cody didn't start in a gym. He started in a treatment center — his first clients were freshly sober men and women with no desire to work out. Getting them to move wasn't a fitness challenge. It was a mental health intervention.
What he witnessed changed everything. The people who showed up, who moved, who started eating with intention — they healed differently. That experience shaped everything Cody has done since.
Over the next 12 years, he trained cancer patients and people with autoimmune disorders, led hundreds of group coaching sessions connecting movement to recovery, and developed a methodology proven across thousands of conversations: talk to people personally, help them find one small thing to add, and watch their lives change.
After a motor vehicle accident in 2025, Cody moved his practice fully online. The weekly call is that same methodology — now available to anyone who shows up.
Every self help and optimization program misses one absolutely massive hole in their ideology, Social reinforcement. one thing that AI won't change is the #1 driver for behavior modification is social reinforcement and accountability through peer presence and personal efficacy. after years of working in a clinical setting the only thing I see work better than any perfectly laid out program is realizing our greatest evolutionary strength, our community. so I encourage you to join the group or set up a meeting with me to see how this program is different than anything else you've seen before. We see real results that last a lifetime and you deserve the best life.